Personal Training Studio & Gym Space

Move Fit Flow is excited to announce the opening of a brand-new Personal Training Studio and gym space in the charming town of Coggeshall.

This studio is designed to cater to a wide range of fitness and wellness needs, offering a variety of services to help clients achieve their health and fitness goals.

Our offerings include personalized one-on-one Personal Training sessions tailored to your unique needs and goals, expert-led Rehabilitation from injury programs to support your recovery journey. We specialise in working with anyone over 50 who is looking to build strength and get fitter. As well as working with people recovering from injury or long term back pain.

Uniquely we use Pain Reprocessing Therapy when working with individuals with long term pain, for whom it is appropriate.

Stay tuned for updates and special promotions to celebrate this exciting new chapter.

Address

Unit 2,  Rayne Croft Farm Coggeshall C06 1RP (opposite A.T Autos)